MATCHDAY FACILITIES
Recovery isn’t one treatment, one device or one session. It’s how we bring together the right strategies around your body, your load and what comes next.
Recover from what you’ve done. Prepare for what’s next.
01 / OUR RECOVERY PHILOSOPHY
RECOVERY IS A SYSTEM.
There is no single solution to recovery. We combine different strategies around the athlete, their load, schedule, rehabilitation and readiness.
02 / THE RECOVERY HIERARCHY
TECHNOLOGY SUPPORTS RECOVERY.
The fundamentals come first. Technology is layered in when it adds value.
SLEEP • MENTAL RECOVERY • NUTRITION & HYDRATION
ACTIVE RECOVERY • MOBILITY • MANUAL THERAPY
PASSIVE MODALITIES • RECOVERY TECHNOLOGY
IT DOESN’T DEFINE IT.
03 / THE RIGHT RECOVERY FOR THE RIGHT MOMENT
02 / RECOVERY FACILITIES & TECHNOLOGY
THE RECOVERY ENVIRONMENT.
HOT & COLD CONTRAST
WHEN: After demanding work. WHY: Support circulation and readiness between sessions.
RED-LIGHT THERAPY
WHEN: Between sessions. WHY: Support cellular recovery, tissue health and circulation.
INFRARED SAUNA
WHEN: Recovery days. WHY: Support relaxation, circulation and regeneration.
COMPRESSION THERAPY
WHEN: After training, matches or travel. WHY: Support circulation and reduce heavy legs.
TARGETED COLD + COMPRESSION
WHEN: During rehabilitation. WHY: Apply support directly to a specific area.
ELECTRICAL MUSCLE STIMULATION
WHEN: Selected rehab or training phases. WHY: Support activation, recovery and rehabilitation objectives.
PASSIVE RECOVERY
Recovery chairs create a low-effort space to decompress between treatment, training and longer recovery periods.
MOBILITY & TISSUE CARE
Massage guns, rollers and recovery tools support mobility, preparation and individual tissue-care routines.
RECOVERY FACILITIES POWERED BY G-TEC
MATCHDAY’s recovery environment brings together advanced technology within one integrated athlete performance ecosystem.
TRAIN HARD. RECOVER SMART.
AMSTERDAM, NL
RECOVERY SHOULD PREPARE YOU FOR THE NEXT DEMAND.